Cardio and back

I kept my cardio workout just under 25 minutes today as I am noticing a much stronger workout with weight lifting.

After my cardio I worked out back which consisted of the following:

Seated rows (110lbs) 10 reps x3 sets

Dumbell rows (70lb dumbell) 10 reps x3 sets

Goodmornings (just the bar) 10 reps x3 sets

Lat pulldowns (70lbs) 10 reps x3 sets

Deadlift (135lbs) 10 reps x3 sets

After my weight lifting I finished off with static stretching of my back (lower back especially) and a short walk at 3.5mph.